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Key points Choosing a diet based on whole foods is best while on Mounjaro Eating too many ultra-processed foods can adversely affect our hunger levels Eat three meals a day and enjoy protein-rich snacks if needed 3) Find other ways to soothe challenging emotions Our psychological health can influence our eating choices, and we may experience hunger or cravings for food beyond our physical requirements when stressed, lonely, or sad 3

3 This dynamic duo can work together to target multiple aspects of weight management

Even at 15 mg, you are only drawing half a milliliter

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When to increase your tirzepatide dose (and when to wait) Knowing when to move up is just as important as knowing how many units to draw